Thinking about counselling?
Perhaps you have a particular issue, decision or problem you are struggling with? Or maybe over time life has become difficult or unsatisfying for reasons that are less clear to you? Counselling can help.
My name is Helen Barnes and I aim to offer a safe, supportive and sometimes challenging space, where we can consider together the issues that are troubling you, in a creative, curious and non-judgmental way. This should allow you to develop increased understanding and self-compassion, and support you in making any changes you feel are necessary.
I see clients in London SE1, close to London Bridge station, in Catford SE6 (free parking) and virtually via zoom.
I am happy to work short-term (6-12 sessions) or long-term, as appropriate.